Heewon's Football School 100 skills
4

Inside Push Dribble

Little Taps

★☆☆☆☆ Age 6+ both feet Level 1 · Ball Mastery

This is the safest way to run with the ball. The ball stays close, so nobody can steal it.

Study holds every step and names it. Flow runs them together at speed. Space bar plays and pauses; arrow keys step one frame.

  1. 1

    INSIDEPush the ball ahead with the inside of your right foot.

  2. 2

    INSIDETake a step. Push it again with your left foot.

  3. 3

    INSIDEKeep the ball close. One touch every step or two.

  4. 4

    EYES UPLift your head. Look where you are going.

The five pictures from the book

Ball just in front of you. Start walking, then jog.

7 INSIDE
1. Push the ball ahead with the inside of your right foot.
7 INSIDE
2. Take a step. Push it again with your left foot.
7 INSIDE
3. Keep the ball close. One touch every step or two.
7
4. Lift your head. Look where you are going.

Practise it — Ten steps, ten touches

Walk 10 steps and touch the ball 10 times

Coach says

If you can step on the ball, it is close enough.

Watch out

  • Kicking it too far, then chasing it.
  • Only using your good foot.

Parts of the boot you use

INSIDE