45
Scissors
The Scissor
Like a step-over, but you swing across the front of the ball. Your whole body goes with it, so it lies better.
Study holds every step and names it. Flow runs them together at speed. Space bar plays and pauses; arrow keys step one frame.
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1
SWINGSwing your foot across the front of the ball.
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2
PLANT WIDELand it wide, out past the ball.
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3
PUSH OFFPush off that foot, back the other way.
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4
OUTSIDETake the ball with your little-toe edge.
The five pictures from the book
Dribble in, ball a little in front of you.
Practise it — Wide landing
10 each foot. Land wide every time.
Coach says
Land wide. Push back off it.
Watch out
- Landing too close, so you cannot push off.
- Only moving your foot, not your hips.